Are Noise Machines Bad for Babies? Tips And Guide

Are Noise Machines Bad for Babies?
Are Noise Machines Bad for Babies?

For many parents, the first line of defense in getting their babies to sleep peacefully is a white-noise generator. Noise machines can be a great tool to nudge your baby into sleep. But “Are noise machines bad for babies?”

That’s the question people ask us most often, and it’s a great one. If you’re like one out of every four parents in America, you’ve bought a sound machine. The idea is to make sure your child knows what “normal” sounds are–they hear the soothing white noise before they go to sleep, and that helps them stay asleep if something unexpected happens while they’re sleeping.

There’s a lot of debate about using white noise machines for apartments, offices, and babies. Here we will discuss the studies that shed light on whether or not they’re safe for babies to use. When we summarize the scientific literature on this question, we conclude that

Placing the machine as far away as possible, turning it down to 50 dB, and stopping the sound after the baby fell asleep would not cause any harm on babies.

This is what we squeeze from research, but there is a lot more to know. Let’s dive deep and find out if noise machines are safe for babies.

Can White Noise Machines Cause Hearing Loss in Babies?

Studies show that white noise can also be helpful after a baby is born to provide “sound-masking” (especially handy for parents who need some privacy to take care of a newborn—or be intimate) and as a sleep aid. But with any type of sound, the decibel level is what matters. Loud may not always be good for you or your baby.

According to new research, a lot of machines don’t actually protect babies’ hearing. More than half are louder than 85 dB — the volume deemed safe by the World Health Organization (WHO). It might not sound that loud — after all, your hair dryer can go up to 110 dB — but prolonged exposure (8 hours a day) can hurt babies’ ears. Thereafter, they could be at risk of hearing loss.

What is the Safest Sound for Babies?

According to a study in the journal Pediatrics, in the first year of life, a baby’s hearing is most vulnerable to the effects of loud sounds. So, keep the volume as low as possible, and only use it to soothe the baby.

The most important (and often missed) part of using a sound machine is to keep the volume below 50 decibels. 

When to stop using White Noise for a Baby?

Noise machines have been known to comfort and even soothe babies, but they can harm hearing if used incorrectly.

It can be hard to determine how much white noise to use, so here are some recommendations for how much white noise to use and when to stop:

First, choose a machine that has a maximum volume of 50 dB.

Second, lower the volume to about 50 dB and then wait until the baby falls asleep. When he sleeps deep then turn it off. If the baby wakes up, turn the volume back up to 50 dB and wait until he falls asleep again.

Third, Choose the sounds of white noise machines that are very relaxing and soothing. It varies from baby to baby, some babies sleep with the light sound of the home fan while others like the sounds of raindrops. Choose the one that soothes your baby more.

Babies who are sleeping with a white noise machine are less likely to wake up and are more likely to stay asleep.

Do noise machines Help Babies Sleep?

Research shows that white noise has been linked to higher cognitive and behavior test scores in babies. White noise is a beneficial device for masking the sound of crying infants. Infants are calmed by white noise and cry less during painful procedures.

White noise is a human-made sound used to mask disruptive noises in the environment.  The use of a noise machine is effective in reducing the time it takes for an infant to fall asleep and in controlling the behavioral reactions in infants undergoing painful procedures.

Another study found that babies who are exposed to white noise machines sleep longer and deeper. They sleep for a longer period of time and are less likely to wake up during the night.

On the whole, it appears that white noise machines can be helpful for babies, especially for babies who have trouble sleeping, going through a painful procedure, and for crying babies.

Related Post: Does A White Noise Machine Help You Sleep? A Thorough Study

What are the Benefits of Using a White Noise Machine on Babies?

White noise is a great way to mask disruptive sounds. It can also be used as a sleep aid. There are a few reasons why parents choose to use white noise.

1. It’s a convenient way to help babies sleep.

2. It can help babies get back to sleep if they wake up.

3. It can help parents feel calmer and less stressed.

4. It can help babies and toddlers learn to fall asleep on their own.

5. It can help calm babies who are scared or frightened.

6. It is very soothing for babies passing through a painful procedure like surgery etc.

7. Crying babies can be very disruptive and annoying for parents. But they can be calmed by using a white noise machine.

What are the Side Effects of Using a White Noise Machine? Too loud

When used incorrectly (too loudly crossing 50dB), a white noise machine can cause harm. It can also have a negative impact on the baby’s hearing.

1. Using a noise machine that is too loud can damage the hearing of babies.

2. It can also cause hearing loss.

3. Using a white noise machine that is too loud can cause babies to be hypersensitive to loud noises.

4. It can also cause ear infections and other problems.

5. The babies can become aggressive and irritate when they hear loud noises.

6. It can cause an infant to have a hard time sleeping and it can even cause them to become hyperactive.

7. It can also make babies cry.

Frequently Asked Questions (FAQ)

Is it safe to use a white noise machine in a baby’s room?

Yes, but at recommended volume and distance. By comparison, the human voice is very loud and can be very annoying. White noise is a more appropriate and less disruptive way to help babies fall asleep.

Is a white noise machine safe to use during pregnancy?

Yes, it is safe to use during pregnancy. But there are some precautions that should be taken. It is recommended that the noise level of a white noise machine should be set at 50 dB. Equally important is that the machine should be set at a good distance from the pregnant lady. The sounds should also be selected based on the needs of the baby and the pregnancy.

Related Post: What Does A White Noise Machine Sound Like? Best Guide 2022

Is it safe to use a white noise machine during breastfeeding?

Yes, it is safe to use a white noise machine during breastfeeding. There is no risk to the baby and mother. But again keep the precautionary measures.

Final thought

A white noise machine is an excellent tool to help babies fall asleep and to calm them during painful procedures. It is also a helpful device for parents who want to help their babies sleep through the night. But using a white noise machine in the right way is more important. while using a white noise machine make sure that you are not overloading the speaker and that you are using the right volume (below 50dB). Keeping the noise machine at a recommended distance is also important. If the noise machine is too close to the baby’s ear it can be harmful and cause hearing problems.

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